Category: Stretching

Sciatica pain exercises

Sciatica pain exercises To begin this article, I need to remind you of a general article I wrote recently on sciatica. In it, I discussed

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I thought you may be interested, I have just won a Gold & Silver medal at the Australian Masters Games for Cycling (and 2 silvers the previous week for the national titles). Not bad for someone who couldn’t ride his bike for five minutes only 5 months ago because of back pain!

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